Acupuncture and Stress

Acupuncture and Stress

Acupuncture is the art of applying pressure to specific areas of the body to increase the flow of qi. Qi is like blood, which circulates throughout the body. When blood flow is interrupted the body sends warning signals that the cells require replenishing their energy stores. These points serve to let qi flow through Acupuncture. There are 650 pressure points located on the body along the major channels. Each channel is linked to a system of connected acupoints.

Activating acupoints on the body

The most significant acupressure point is called the Adjoining Valley It is a webbing mound located between the thumb and index finger. It can be used to alleviate headaches and enhance the function of the bowel. It is also helpful in tension. There are several different ways to activate it. Here are a few examples:

The He Gu acupoint is located between the thumb and middle finger in the web-like area of the skin. It is a effective point for treating congestion, toothache, and facial discomfort. It is also used to treat inflammation and trigger labor. However it is not recommended for women to use the acupoint during pregnancy. The Jianjing acupointwhich is located in the shoulder muscles, is another popular acupoint to treat. If acupressure is applied at this area, it will open a channel of energy which flows between the neck and the shoulder tips.

The body is home to trigger points and local points, in addition to acupoints. Trigger points are similar to acupressure points but they are deeper within the tissue. Trigger points may affect other parts of the body. They must be emphasized by the therapist to get the desired results. There are hundreds of acupoints in the body.  오산출장마사지 Acupressure activates these acupoints to have a positive impact on your health.

Techniques for applying pressure on the acupoints

Acupressure is a technique where practitioners apply gentle pressure to acupoints on the body in order to restore balance in the body's meridians which are also known as energy lines. By stimulating these points, endorphins are released which reduce pain signals and create joy. The endorphins trigger muscles to relax, which leads to the blood flow to rise. The resultant balance will give feelings of relaxation and prevent disease.

Acupressure is most effective when you apply gentle pressure for about three mins. You may want to increase the pressure if you are muscular but do not overdo it. The pressure should be applied to center of the body slowly by using your middle finger, thumb or knuckle. If there are cuts or wounds on the body, you should not apply pressure to the points. For the best results, repeat the procedure every day.

Side effects of applying pressure to the acupoints

Some researchers have studied the adverse consequences of applying pressure to acupoint. Acupressure has been found to be beneficial in the treatment of nausea and vomiting for chemotherapy patients. Researchers found that patients who hadn't had chemotherapy for nausea had a significant decrease in vomiting after pressure was applied to P6. In 2015 an Turkish study revealed that acupressure may help reduce nausea, vomiting, anxiety and other signs. Other studies have reported that acupressure self-administered by cancer patients could decrease the incidence of respiratory disease as well as sleep disorders. A study showed that cancer patients utilized acupressure to lessen nausea and vomiting after surgery. Researchers discovered that patients who had received Acupressure experienced lower pain scores than those in the control group.

The findings of this study are preliminary. In the past, researchers discovered that acupressure decreases the risk of anxiety before surgery. However it's not lasting until the pressure is eliminated. Even though this research raises concerns about side consequences, it's positive. An Indian study in 2005 found that acupressure could help patients with anxiety prior to going under the surgery.

Treatments that rely on Acupressure

Acupressure, a natural healing method that relies on pressure points to boost the body's Qi, is known as Acupressure. Qi circulates through the body in a continuous manner as blood does. If the blood flow is disrupted the body reacts by sending signals of warning. These signals aid the body in its efforts to heal itself. Acupressure is a treatment that relies on pressure to alleviate the pain and release the qi. There are around 700 points of acupressure that correspond to the main channels within the body.

Acupressure is a gentle type of manual therapy based on the principles of acupuncture as well as Chinese medicine. It involves applying pressure on specific points to ease discomfort and induce the state of relaxation. Acupressure doesn't use needles and can be used to treat common ailments, without needing surgical procedures. Instead, trained practitioners employ their elbows and fingers to apply pressure to specific areas.