Bailey Myers

Treadmill Incline - Adding Variety to Your Workouts You can adjust the incline on your treadmill to vary the intensity of your exercise. Walking or running on an incline mimics the effects of climbing hills and helps burn more calories than a flat workout. As you increase the slope, your

Buying a Portable Treadmill With Incline If you're seeking a portable treadmill with an incline that can power walk and occasionally run for a mile or two look into a motor that has 2.0-2.5 chp. You'll want to make sure the deck is large enough to run on.