Callahan McNamara

Best Workout Equipment For Home If you're going to invest in workout equipment for your home, make sure it's equipped with the right components for the exercises you'd like to do. A power rack and bench presses are vital for building strength. If you have a small space, look into

Why Buy a Static Bike For Sale? How to use a Bike That Is Static Stationary bikes, unlike elliptical machines do not have handles that move that keep your core active. Depending on  stationary bicycle exercise  can use the bike to lose weight by cycling at a moderate rate and

Exercise Bikes For Sale - Why Seniors Should Own One You can work out at any time and any place you like with an exercise bike at your home. It also provides a low-impact exercise that is easy on joints. It's a great alternative to gym memberships. However, you should

The Benefits of Exercise Bikes Exercise bikes are a low-impact cardio exercise that is great to ease stress on the weight-bearing joint like the hips, ankles, and knees. It also helps strengthen the major muscle groups in the legs, thighs and hamstrings. Regular cycling at a moderate level for 150