Ellegaard Kragh

Ellegaard Kragh

4 posts published

Dealing With ADHD Without Medication's History Of Dealing With ADHD Without Medication In 10 Milestones

Dealing With ADHD Without Medication's History Of Dealing With ADHD Without Medication In 10 Milestones

Dealing With ADHD Without Medication Non-medicated treatments can be beneficial in managing symptoms for people suffering from ADHD. These include counseling, lifestyle adjustments and relaxation techniques. One common approach to treatment is cognitive behavioral therapy (CBT). CBT helps people change negative thinking patterns, such as "all-or-nothing" thinking. 1. Focus on