Leslie Kerr

What is Mixed Anxiety Disorder? Depression and anxiety symptoms are common and often occur in conjunction. They can be difficult to recognize. This article will explain what mixed anxiety disorder and how to treat this condition. The symptom patterns of MADD are similar to GAD and differ only in the

Generalised Anxiety Disorder (GAD) GAD can be treated using psychotherapy (talk therapy) and medication. Medication is generally used only temporarily to ease symptoms and should be followed by therapy. Regular exercise is a great treatment for anxiety. It helps reduce stress hormones and increases the feelings of happiness in the