Macdonald Lohmann

Macdonald Lohmann

51 posts published

The Science and Benefits of Positive Affirmations: A Guide to Personal Transformation

The Science and Benefits of Positive Affirmations: A Guide to Personal Transformation

Positive affirmations, while often associated with personal development and self-help, have a basis in psychological and neuroscientific principles. Understanding the science behind positive affirmations can reveal their potential benefits for personal transformation. Here's a guide to the science and benefits of positive affirmations: The Science Behind Positive Affirmations: 1. Neuroplasticity: