McKinnon Werner

McKinnon Werner

40 posts published

12 Facts About Treat ADHD Without Medication Adults That Will Make You Look Smart Around The Water Cooler

12 Facts About Treat ADHD Without Medication Adults That Will Make You Look Smart Around The Water Cooler

How to Treat ADHD Without Medication Adults with ADHD may have difficulty staying focused, irritable, and forgetful. They may also experience low self-esteem or relationship issues. Treatment without medication could include lifestyle changes like exercising regularly, eating healthy and learning relaxation techniques. It could also involve cognitive behavioral therapy which