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Rubin Gonzalez

Rubin Gonzalez

2 posts published

The Ultimate Cheat Sheet On Depression And Anxiety Disorder

The Ultimate Cheat Sheet On Depression And Anxiety Disorder

Understanding the Difference Between Anxiety and Depression It's not common for depression and anxiety to happen simultaneously. It's important to get an accurate diagnosis from a psychiatrist or therapist who can help you feel better. Typically, treatment includes cognitive behavioral therapy (CBT) as well as medications, and healthy lifestyle practices.

  • Rubin Gonzalez
Rubin Gonzalez May 16, 2024 • 6 min read
Type Of Anxiety Disorder: The Good And Bad About Type Of Anxiety Disorder

Type Of Anxiety Disorder: The Good And Bad About Type Of Anxiety Disorder

Types of Anxiety Disorders Anxiety disorders can be diagnosed when anxiety or fear are constant, chronic and affecting daily life. Treatments include medication and psychotherapy or talk therapy. First, talk to your doctor to rule any physical ailments out which could be causing your symptoms. Then, a psychiatrist or other

  • Rubin Gonzalez
Rubin Gonzalez May 16, 2024 • 6 min read
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