Salomonsen Covington

Types of Anxiety Disorders Everyone experiences anxiety and fear at times, but if the feelings are intense or persistent and disrupt daily life, they could indicate an anxiety disorder. Treatments include medication and talk therapy or psychotherapy. First, consult your doctor to determine if there are any physical issues that

Generalised Anxiety Disorder (GAD) GAD can be treated with psychotherapy (talk therapy) and medication. Medication is generally used only temporarily to relieve symptoms and should be followed by therapy. Regular exercise is a great treatment for anxiety. It reduces stress hormones as well as boosts the feel good chemicals in