Troelsen Nymann

Natural Remedies For Anxiety Disorder Anxiety can be a motivating feeling, which can aid you in preparing for an exam or a job interview. However, if it becomes overwhelming and causes disruption to your daily routine, seek treatment. Many people find relief from their anxiety by using natural treatments and

Treatments For Anxiety Disorders Everyone feels anxious or worried at times. People with anxiety disorders suffer chronic and severe symptoms that impact their daily lives. Treatments for anxiety disorders are available in a variety of forms. They include psychotherapy and medication. You may need to try several before you find

High Functioning Anxiety Disorder Millions of people struggle with anxiety that is high-functioning. They might appear to have their lives together--or even be labeled as overachievers--but underneath, they're struggling with severe stress and anxiety. Chronic stress can make them unable to stop thinking, sleep poorly, and affect their health. It's

How to Find Social Anxiety Disorder Treatment If your family member has social anxiety, you should encourage them to see an expert in mental health. They may require cognitive behavior therapy (CBT), medication, or psychotherapy. Antidepressants like SSRIs or SNRIs can be used to treat social anxiety disorders. They can

How to Recognize Anxiety Disorder Symptoms A momentary fear or anxiety is a normal part of life, but when anxiety-related symptoms persist and cause problems with daily activities, it may be time to seek out treatment. Treatment options include psychotherapy (including cognitive behavioral therapy) and medications. Antidepressant medications like SSRIs

Cognitive Behavioral Therapy for Anxiety Disorders CBT is a self-help treatment that is based on scientific evidence. It can help you change your thoughts that are irrational and help you relax. CBT is a therapy that works for anxiety disorders, such as social phobia and generalized anxiety disorder. A therapist

The Best Medicine For Anxiety Disorders SSRIs (selective serotonin reuptake inhibitors) and SNRIs such as citalopram (Celexa), escitalopram (Lexapro), the fluoxetine (Prozac), duloxetine (Cymbalta) and venlafaxine (Effexor XR) are considered the first-line treatments for  anxiety disorders . Exercise and psychotherapy are important for people suffering from anxiety. Certain doctors prescribe antihistamines,