Whalen Shore

How to Treat ADHD Without Medication Adults with ADHD might have trouble staying focused, irritable, and forgetful. They can also suffer from low self-esteem, relationship difficulties and chronic stress. Treatment without medication can include lifestyle changes such as eating healthily exercising regularly, and learning relaxation techniques. It may also involve

ADHD in Adults - Treatment Options ADHD is a common neurobiological disorder that affects 4.4 percent of the general population. It is accompanied by high rates of comorbidity (depression, anxiety, addiction to drugs) and significant social, emotional, and occupational impairments. Psychotherapy and medication are both effective treatments for adults

The Long-Term Effects of Untreated ADHD in Adults When you are diagnosed with ADHD as an adult, it may cause a variety of emotions. It can bring feelings of regret for missed opportunities or relief at finding a reason for your struggles. Untreated ADHD could have a long-lasting impact on