Wilhelmsen Reed

Wilhelmsen Reed

18 posts published

3 Common Reasons Why Your Treat ADHD Without Medication Adults Isn't Working (And How To Fix It)

3 Common Reasons Why Your Treat ADHD Without Medication Adults Isn't Working (And How To Fix It)

How to Treat ADHD Without Medication Adults suffering from ADHD may struggle to stay focused, be restless, and forgetful. They can also suffer from low self-esteem, relationship difficulties and chronic stress. Treatment without medication could involve lifestyle changes, such as eating healthy, getting regular exercise and learning relaxation techniques. It