Erickson Dencker

Trigger point massage is a therapeutic treatment technique that helps relieve pain in specific areas of the body. It is used to alleviate muscle and joint pain. The technique is effective for a variety of musculoskeletal problems. Trigger points are areas that cause pain or spasms by releasing tension. Pain

Trigger point massage is a form of deep tissue massage. Although the massage is not painful, it could cause minor bruising or discomfort. It is done on trigger points by applying persistent pressure for several minutes. If the trigger point is chronic, multiple sessions may be necessary. Massage of the

Massage is a kind of bodywork which involves manipulation of muscles and soft tissues throughout the body. Massage is usually done using knees, elbows and hands. Massage is used to relieve stress and reduce pain. Many people find massage extremely relaxing. Techniques Massage therapy can be done by a variety

While the advantages of massage are obvious however, it is important to be aware of some important things before you start using it. One thing to remember is that it should never replace regular medical treatment. Before visiting the spa, consult your doctor if experiencing cancer or have persistent pain.

A method of complementary therapy Reflexology is described as follows: It is non-invasive and does not require any prescription. It stimulates your nervous system. There are numerous benefits of it, including improved sleep and mood. A few people report a calming result, while others feel improved energy and a positive

If you're searching for methods to improve the lymphatic drainage in your body, you've most likely heard about lymphatic drainage (SLD). What is MLD? In this article, we will discuss the two, and explain how you can benefit from either. There are some common benefits of SLD, as well. For

Most people are surprised learn that massage is a great stress relief method and beneficial health tool. Knowing how to massage yourself is a great way to improve your well-being and reduce stress or even to treat yourself to a massage! If you're curious about massage therapy, check out the

Tui Na is an ancient Chinese form of medicine which relies on the application of pressure to certain body parts. Acupuncturists use fingers to stimulate various body parts in a rhythmic manner. This is beneficial in helping to restore balance for the body as well as eliminating blocks. This is

Massage can help reduce anxiety and stress as well as improve relaxation. The parasympathetic and sympathetic nervous systems are the two major ones in the human body. The sympathetic nerve is responsible for an individual's "fight or flee" response, whereas the parasympathetic nerve is responsible for day-to-day activities. A massage

The primary advantages of Swedish massage are its healing benefits. Massage can cause relaxation, increase serotonin and dopamine levels. The beneficial properties of Swedish massage can help reduce anxiety and improved emotional wellbeing. It can also improve blood flow and detoxification. In addition, it assists your body heal from muscular

A massage is an excellent method of relieving anxiety and stress. The body is equipped with two major nervous systems: the sympathetic nervous system, which drives the "fight or flight" response, and the parasympathetic nervous system, which focuses on relaxation. Massage is intended to increase the parasympathetic response, reducing cortisol

The physical state of the person receiving the treatment will dictate the type of massage the therapist will give. Therapists can employ the appropriate method to massage an athlete or an old person, or somebody with particular needs. A massage can have many benefits depending on what clients require. Some

Massage can help improve your well-being and health. This is because massage has the power to calm the body and release stress. Massage can promote healing and relaxation in the specific areas it is applied. The benefits of massage are great. But, most people don't know the science behind massage

If you are one of the people out there who have never had the opportunity to experience or even heard of a massage before, I'll discuss the basics of massage and how it could help you. Massage has been practiced since the beginning of time, dating to the time of

Massages can be very beneficial to the health of a person. There's a reason massages are often described as "life-enhancing". Massage during pregnancy is one form of massage therapy that can be very beneficial for the pregnant woman. Prenatal massage is where the massage therapist puts their hands to massage

Massage is a method to move the soft tissue that surrounds your body. Typically, massage is performed by using the hands, forearmsand knees, and elbows. There are many methods of massage, the most popular is Swedish as well as deep tissue. These techniques are inspired by the human touch, and

Trigger point therapy, a kind of massage, focuses its healing and rehabilitation capabilities on the deep tissue. The technique involves applying pressure to the tight areas until the tissue is relaxed. Trigger point therapy addresses deeper tissues, muscles and connective ligaments. This therapy technique is very similar to acupuncture. Trigger