High Abernathy

Aromatherapy massage is an effective method that uses essential oils and scents to promote relaxation and mental clarity. Certain scents such as lavender and chamomile are able to influence the functions of the brain and alter our moods. These soothing scents may alter hormones and neurotransmitters such as serotonin. Bergamot

A kind of complementary therapy, reflexology relies on using the pressure and gentleness of the thumb for addressing a number different conditions. Reflexologists treat patients according to their ability to tolerate pain. They measure the level of pain on a scale from one to five, from one that is extremely

What is Prenatal massage? A form of Swedish massage that helps reduce swelling and release feel good hormones while also increasing blood flow. Find out more about this wonderful practice. Continue reading to learn about the advantages of prenatal massage and how it can benefit both you and your baby.

Sports massage is a popular alternative for those involved in the sport of. It can reduce the chance of injury, increased circulation, and more elastic tissue. What is Sports massage? What exactly is sports massage? How can it help you? Continue reading to discover the numerous benefits of this treatment

If you're an athlete then you've probably heard about the advantages of Sports massage. There are many benefits, including lower risk of injury, enhanced circulation and elasticity of tissues. What is Sports massage? What exactly is Sports massage? How can it help you? Keep reading to learn about the various

One of the most frequently asked questions about massage therapy involves whether or not you need to wear something that can be taken off during treatment. This is normal if you're worried that the therapist will see your underwear. To find out more, you can ask questions. Although most massages

A Swedish massage is a wonderful method to ease tension and discomfort in your muscles. The stroking movements used in the Swedish massage are known as effleurage and typically are performed with different levels of pressure. This massage can help ease muscle knots and improve circulation. This is the most

A massage at spas in Asia is the best method to get the most effective massage. Massages of this kind are becoming more common all over the world. This kind of massage is offered in at least two massage salons in the United USA and Europe. There are spas that

With more people recognizing the numerous benefits of regular massage therapy, they are getting more and more popular. Lomilomi massage is just one of the many forms of massage therapy being offered currently. It was developed in Hawaiian culture, and is focused on the deep tissues of the body. The