Whitehead Malloy

Understanding the Difference Between Anxiety and Depression It's not uncommon for anxiety and depression to happen at the same time. It's crucial to get an accurate diagnosis from a therapist or psychiatrist who can assist you in feeling better. Treatment usually includes cognitive behavioral therapy, medications and healthy lifestyle choices.

Symptoms of Social Anxiety Disorder People with social anxiety disorder are scared of a variety of social situations. It's not the same as being shy, which may affect you at times but does not cause extreme fear or anxiety that interferes with your daily life and relationships. The symptoms include